I find exercise to be a chore. I would never call myself an athlete even though I participate in athletic activities most days. I exercise because I care about my body and the way I look and feel. With that said, I've been afraid that I won't have the discipline to exercise in France. At home, I go to the gym or a yoga class after I drop the kids off at school as part of my routine. Once I'm there, I have the support of the group environment to workout for an hour.
Delightedly, I discovered a yoga app that I LOVE! It has 15-minute, 30-minute and 60-minute classes taught by a real person in a range of difficulties. The other day, Wilder sat on my bed to watch me practice and found the lady's voice so soothing he fell asleep. Bonus!